Using thought to solve thought
A helpful metaphor to encourage you to leave your thinking alone! 😆
2 min read
Metaphor
Quick insight
One idea, expressed concisely and simply. No frills, stand-alone Daily Reminders for a quick hit ☝🏻
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Do you sometimes get mad with your self?
Flashes of self-critical anger and disappointment are such helpful little pointers to something deeper 🧐
2 min read
Identity
You don't need to apply insights
It's so tempting to try and take insights and ‘use’ them somehow, but that's not how it works 🔧
3 min read
Principles
Looking forward
It's easy to vilify future-thinking, but it's not *bad* per se… you can use it to your advantage! 🔮
2 min read
Goals
Simple answers to complex problems
Complex is intellect. Solutions are simple. 🙂
3 min read
Productivity
“Coming out of it is the high”
Some words of wisdom from my favourite front man, Dave Gahan ☯️
3 min read
Moods
Goggles
One thing to do and two things *not* to do, when faced with troublesome situations or emotions 👓
4 min read
Moods
My two favourite words
When problems that looked like problems stop being problems 😃
1 min read
Trauma
No use crying over spilled milk
How seeing that experience is ‘real and not true’ gets us out of all sorts of difficulties 😖
2 min read
Acceptance
Accepting non-peace
How to find peace when nothing is peaceful 😎
2 min read
Acceptance
You're not going to get peace of mind
It's impossible. Here's why 😘
1 min read
Quick insight
“Do you worry about your daughter's future?”
If we parent from first principles, we find there's very little to worry about 💁🏻♂️
2 min read
Parenting
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