Thereās a big bottle of shower gel in the cubicle, with a pump-action dispenser lid thatās screwed on. (Economy, see?)
Itās sat there, on the side, while Iām showering.
And I donāt think the lid fits perfectlyānot airtight, at leastābecause during the course of a shower, bubbles start to form, around the base of the screw top. Happens every time Iām in there.
Itās quite pretty, I supposeāas the temperature rises, the soapy bubbles slowly grow in size, and reflect all sorts of rainbow colours in the lightābut then the temptation to wash them away is quite strong too.
Escaping shower gelās just going to make it super-slippy for the next person who picks it up, surely?
But a funny thing happens when I try.
As soon as I get the bottle under the shower jet, the bubbles get washed off, and then even more appear, really quickly!!
Itās actually impossible to get rid of them.
Of course itās just basic physics: Iām heating up the air inside the bottle even more with the shower water; the airās expanding and hey presto ā more bubbles.
Naturally I got to ponderingā¦
Isnāt this what happens with thought?
Suffering of one description or another comes into awareness (like a bubble)⦠the mind spots this, suspects that thought might be the culprit (itās all you ever experience, so chances are itās right š)⦠and then it tries to āwash it awayā somehow.
But its reactionāreasoning, pushing it away, problem-solving, despair maybeāis really just heating the system up even more; using thought to solve thought⦠so even more thought bubbles appear, really quickly.
Itās actually impossible to get rid of them.
Iāve learnedāthrough trial and error (getting my own evidence)āthat I canāt wash the bubbles away and the harder I try, the more of them there are.
So Iāve also learned to let them be. Theyāre not doing any harm, really. And the whole phenomenon is fascinating. It makes me chuckle.
I know that if I donāt get involved at all, the temperature will eventually fall (once Iāve left) and the bubbles will go.
So how about you just donāt get involved at all, next time you catch yourself thinking up bubbles?
š
Giles
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You can't think your way out of a thinking problem.
