Your zone of safety
How do we experience the feeling of safety? Under what conditions do we find it? 🛟
1 min read
Presence
Quick insight
One idea, expressed concisely and simply. No frills, stand-alone Daily Reminders for a quick hit ☝🏻
Page 7 of 9
Is it ‘ok to not be ok’?
Love it or loathe it, the phrase ‘It's ok to not be ok’ seems here to stay. What it means depends on where you're coming from. 👀
2 min read
Mental Health
Opinions, beliefs and facts
What is a belief? Can a belief ever be true? 🧐
1 min read
Consciousness
Trying is lying
“Do or do not. There is no try.” 🧘🏻
2 min read
Presence
One to one
“Out beyond ideas of wrongdoing and right-doing, there is a field…” 🌾
3 min read
Presence
Just for today
What if that big thing looming in your life, isn't really big at all? ☝🏻
1 min read
Habit change
Buying a ticket to Neverland
Spotting this one simple thing will completely change your day 🎟️
2 min read
Psychology
Consciousness is bonkers
I mean where even *is* stuff, when we're not conscious of it?! And how much do we miss?! 🤯
2 min read
Consciousness
Attention paid
The ultimate life hack: procrastinate on worrying! 😂
2 min read
Thought realisation
Inspiration and creativity
How to create when you're not feeling inspired 😞
1 min read
Creativity
Creative nothing
How do we rediscover creativity when it's so deeply buried, it seems non-existent 😕
2 min read
Creativity
A trusted system
How using the right tool for the job can unleash the creative force of life 🌊
2 min read
Attention