Apertures
This one makes the podium for my top 3 favourite metaphors for life! 📷
3 min read
Consciousness
Psychology
Turning ‘personal development’ completely on its head. Seeing the power of a subtractive model 🌤️
Page 7 of 11
Who's your boss?
Who you think your boss is, isn't really your boss. Even if they're an a*** 😤
3 min read
Productivity
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Where's your tongue at?
Leveraging the mind's pattern-matching ability to get a good night's sleep 👅
4 min read
Sleep
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In celebration of being wrong
Do you want to be right or do you want to be happy? ◑
3 min read
Real stories
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Sticky labels
How to use the most powerful tool you have at your disposal, to get you out of a spiral 🌀
4 min read
Anxiety
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Pastime reset
Gone rusty on a favourite pastime? Understanding your mind's response will ease your transition back into it ☺️
3 min read
Cycling
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It's just going to go away
This is IT. The key to the change you want to see 🔑
3 min read
Life change
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Featured
Mind names
That time my daughter gave the whole family's Ego Constructs their own names! 📦
2 min read
Mental Health
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What if gravity sometimes didn't work?
Single- and mixed-paradigms and why they're important to your wellbeing 💯
4 min read
Principles
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Those pesky 3Ps Police
On ‘not being all-in’ on the 3 Principles. Look out, they're coming for you! 👮
2 min read
Principles
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Thought, masquerading as presence
The one about the Great Glass Consciousness Elevator ↕️
4 min read
Consciousness
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Accepting non-peace
How to find peace when nothing is peaceful 😎
2 min read
Acceptance
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