Is your mind a bully?
In which we pretend to talk about bullying, while talking about the mind 😄
2 min read
Psychology
Psychology
Turning ‘personal development’ completely on its head. Seeing the power of a subtractive model 🌤️
Page 7 of 16
Thoughts on a screen
We may know our thoughts are private, but sometimes we behave as if they're not 🗣️
3 min read
Psychology
Urges are just thought
How not to get distracted 👀
3 min read
Attention
Resistance is futile
What the phrase ‘What you resist, persists’ means ✊🏻
3 min read
Acceptance
There's nothing wrong with that
Anxiety is *bad*, right? Right?! 😳
3 min read
Anxiety
Listening for performance
The key to turbo-charging your performance in the workplace might be a lot more straightforward than you think 📈
1 min read
Productivity
In a nut shell
As in… this is what goes on in your nut-shell 😂
1 min read
Comics
Paradox
We don't, yes we do, no we don't have free will. Oh, make up your mind, will you?! 😖
3 min read
Free will
Featured
Is nature good for creativity?
What is it about being in nature that seems to get us unstuck? 🌳
2 min read
Creativity
Legitimate concerns
How the mind responds to presence. 🙋🏻♀️
3 min read
Presence
Expectations and reality
That one time I leveraged the power of the 3 Principles to play a scandalously mean trick on my mum 😂
3 min read
Neuroscience
Schrödinger's wellbeing
How would you *know* when you were present? 🤔
1 min read
Presence