In praise of boredom
Can we re-train the mind with awareness alone? 📵
3 min read
ADHD
Procrastination
Page 1 of 3
Low mood writing
What’s it like, actually *in* a low mood? 😞
2 min read
Moods
Are you reinforcing bad behaviour?
By rewarding the mind for its patterns of behaviour, we're inviting more 💁🏻♀️
2 min read
Habit change
Keep going
A truly inspiring watch of an unusual relationship 🐙
2 min read
Productivity
Behaviour stems from belief
The fact it happens is obvious. The implications… less so 🤓
3 min read
Habit change
Closing the door on who you could be
Looking to the past for a sense of security has implications 👀
3 min read
Identity
Books write themselves (like life)
The relationships between plotting/planning and ‘real creation’ 📝
3 min read
Writing
Do something different
Remember the definition of insanity? 🤪
4 min read
Life change
What needs to get done will get done
How would this change things, to know this? 😊
2 min read
Stress
Later
Inspiration is a gift that needs honouring with action 💥
2 min read
Procrastination
Motivation isn't necessary
Follow-up to the one about motivating yourself 😁
2 min read
Productivity
Why ‘motivate yourself’ is a trap
Had you ever considered where motivation really comes from? 🤔
3 min read
Writing