Good things and bad things go together
The duality of form. Manifest beautifully (painfully) in one colossal bike ride. 🚵🏻
5 min read
Cycling
Principles
The awesome power of Principles: how things are, have always been, and always will be. Dependable! ✊🏼
Page 8 of 13
What this water bottle taught me about the process of change
You don't have to DO anything for your experience of life to change completely 😵
4 min read
Life change
Featured
When learning removes thinking
A practical demonstration of how “The answers to complex problems lie in simple solutions” 👌🏻
3 min read
Principles
Listening for joy
A speech from a galaxy far, far away hit very close to home. 🥂
2 min read
Presence
Forgiving past transgressions
Seriously ‘bad behaviour’ that is harmful to others, operates under the same principles as minor misdemeanours ❤️🩹
2 min read
Trauma
This is it
Oh how the mind detests the actual experience of the things it looks forward to 🙄
3 min read
Presence
Work with the mind, not against it
‘Think less, live more’ is the only toolkit you'll ever need 🧰
4 min read
Thought realisation
Featured
It's not all bad in there
It's very easy to demonise thought, but honestly, thought is not the enemy! 😈
3 min read
Thought realisation
Is this a cult?
In which we analyse several popular movements using an objective ‘Is this a cult?’ scale 📏
4 min read
Sunday Spiritual
Inside-Out
That one time I shut my mouth and life delivered the answers. 🤐
4 min read
Psychology
You don't need to apply insights
It's so tempting to try and take insights and ‘use’ them somehow, but that's not how it works 🔧
2 min read
Principles
Being ok, whatever
The crucial distinction between *things* being ok, and *you* being ok 😎
3 min read
Mental Health