Brains looking out for themselves, with us caught in the crossfire. Left & Right modes of consciousness 🧠
Gone rusty on a favourite pastime? Understanding your mind's response will ease your transition back into it ☺️
If somebody else has a different experience of something… whose experience is ‘true’? 🤔
Single- and mixed-paradigms and why they're important to your wellbeing 💯
The one about the Great Glass Consciousness Elevator ↕️
It's impossible. Here's why 😘
There is much to be learned from the humble crossword. Not so much from the answers, but from the way the answers come to us 📝
Deeply understanding the nature of our trauma responses is the end to their hold over us ❤️🩹
A quick sleep tip that has changed my life for the better 🛌
A little video to demonstrate the notion of separate realities 👥
Maybe the struggle lies more in misunderstanding, than adversity? 🧐
I mean where even *is* stuff, when we're not conscious of it?! And how much do we miss?! 🤯
Why that thing you love to do, doesn't actually “make you” happy. 🫠
