If the disease is in you…
Inside-out pointers are everywhere, when you get an eye for them 🕵️♂️
2 min read
Film & TV
Neuroscience
Brains looking out for themselves, with us caught in the crossfire. Left & Right modes of consciousness 🧠
Page 1 of 5
You won't believe your eyes
A truly remarkable illustration of the ‘made up’ thought-created reality we all inhabit 😲
2 min read
Neuroscience
How to solve any problem
Let's start by looking at what problems actually are 🤷🏻♂️
3 min read
Life change
The fallibility of memory
Did you know that memories aren't really memories of events at all? 🗄️
4 min read
Trauma
In praise of boredom
Can we re-train the mind with awareness alone? 📵
3 min read
ADHD
The magic trick
The greatest magic trick the world has ever known is going on inside you, right now 🪄
1 min read
Quick insight
Are you reinforcing bad behaviour?
By rewarding the mind for its patterns of behaviour, we're inviting more 💁🏻♀️
2 min read
Habit change
Are you having a relationship in your head?
An innocent, and quietly destructive practice we're all guilty of, me included 🙊
3 min read
Relationships
Love isn't supposed to be easy
Oh, was I supposed to do soppy on February 14th? 💘
2 min read
Relationships
Just tree
A simple Zen story that helps us manage life's difficulties 🎋
3 min read
Consciousness
8+ billion separate realities
There's some stuff you know, right? But what if you're wrong? 😳
3 min read
Relationships
Your reality is a perception of the mind
A short video with three helpful metaphors for how we experience the world 🎬
2 min read
Neuroscience