Superstitious thinking
The roots of what is keeping us stuck today lie in the innocence of yesterday ❤️🩹
Mental health as birthright: who we really are, underneath the noise of Thought. Diagnosis ≠ life sentence ✋🏼
The roots of what is keeping us stuck today lie in the innocence of yesterday ❤️🩹
Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
Is your life ruled by To Do lists? Does it look like your feelings are tied into how you're doing with them? Yeah, mine too!! 😆
A study showed it can help… but who's talking about whom, here? 👥
I've only go one job. This is it. 💁🏻♂️
In which we pretend to talk about bullying, while talking about the mind 😄
How not to get distracted 👀
The subtle, powerful difference between ignoring and dismissing thought 🫣
Anxiety is *bad*, right? Right?! 😳
As in… this is what goes on in your nut-shell 😂
Minds are creatures of habit, so we *all* get ‘bad’ thoughts that tend to reoccur. You're not alone 💞
The mind imperceptibly places finish lines everywhere… and if we want peace, we have to be wise to it. 🏁