Just for today
What if that big thing looming in your life, isn't really big at all? ☝🏻
1 min read
Habit change
MECHANICS
The nuts and bolts of how we experience the world, our minds and our selves: all from the inside-out 🙃
Page 9 of 11
Always
This natural bedfellow of ‘never’ is another of the mind's greatest hits ⌛️
3 min read
Psychology
Buying a ticket to Neverland
Spotting this one simple thing will completely change your day 🎟️
2 min read
Psychology
What are they thinking?
A little video to demonstrate the notion of separate realities 👥
2 min read
Relationships
Consciousness is bonkers
I mean where even *is* stuff, when we're not conscious of it?! And how much do we miss?! 🤯
2 min read
Consciousness
Metaphors all the way down
When lyrics really hit the spot 🎶
1 min read
Music
Attention paid
The ultimate life hack: procrastinate on worrying! 😂
2 min read
Thought realisation
Correlation and causation
Why that thing you love to do, doesn't actually “make you” happy. 🫠
2 min read
Creativity
A trusted system
How using the right tool for the job can unleash the creative force of life 🌊
2 min read
Attention
The paradox of planning
Can ‘planning, to be present’ actually be a thing? 📆
2 min read
Productivity
Creativity is endless
It's just not something that can, or will, ever dry up 🌊
2 min read
Creativity
Choosing what to worry about
Is it just me, or does it worry more about the stuff that's really *unlikely* to happen 🤦🏻♂️
2 min read
Anxiety