The freedom of ‘real and not true’
If somebody else has a different experience of something… whose experience is ‘true’? 🤔
3 min read
Thought realisation
MECHANICS
The nuts and bolts of how we experience the world, our minds and our selves: all from the inside-out 🙃
Page 9 of 12
What if gravity sometimes didn't work?
Single- and mixed-paradigms and why they're important to your wellbeing 💯
4 min read
Principles
The story box
Minds just don't know that they're not really that clever. 🤓
2 min read
Psychology
Those pesky 3Ps Police
On ‘not being all-in’ on the 3 Principles. Look out, they're coming for you! 👮
2 min read
Principles
Thought, masquerading as presence
The one about the Great Glass Consciousness Elevator ↕️
4 min read
Consciousness
Phases
The greatest track on the greatest album you've never heard 🎧
3 min read
Music
Wisdom vs. worry
How do we know when we're tapped into wisdom, as opposed to worry? It's a fine line, but there are ways of telling ⚖️
1 min read
Wisdom
Crosswords are awesome
There is much to be learned from the humble crossword. Not so much from the answers, but from the way the answers come to us 📝
3 min read
Productivity
Old dog, new tricks
The truly ironic thing about habit change 😮
4 min read
Habit change
Your zone of safety
How do we experience the feeling of safety? Under what conditions do we find it? 🛟
1 min read
Presence
The storm before the calm
What if you could see that you don't actually have to be calm, right now? ⛈️
4 min read
Anxiety
Featured
Trying is lying
“Do or do not. There is no try.” 🧘🏻
2 min read
Presence