You don't have to get stuff right
What if you're not the one making ‘corrections’? What would that mean for you? ↗️
4 min read
Decision-making
MECHANICS
The nuts and bolts of how we experience the world, our minds and our selves: all from the inside-out 🙃
Page 8 of 15
Lessons from the animal kingdom
Animals inhabit different realities from us. But so do you and I! 👥👀
3 min read
Neuroscience
A solution so obvious
It's so easy to over-complicate (I do it too!)… but the real answers lie in simplicity. Always. 😊
3 min read
Creativity
The peril of “causal upgrades”
What happens when a monkey-mind upgrades a correlation 🐒
5 min read
Stress
Learning from the mice
What's the first thing you need to know, in order to escape a trap? 🪤
2 min read
Acceptance
“No sunrise for you!”
What we mean when we say “It's all made up.” ✋🏻⌨️🤚🏻
5 min read
Sunday Spiritual
It's not what happens, it's how you feel about it.
The one simple distinction that, when truly seen, will change your life forever 🤩
5 min read
Thought realisation
Going medieval on sleep
It can't be insomnia if you're supposed to be awake at 2am 💁🏻♂️
3 min read
Sleep
Thoughts on a screen
We may know our thoughts are private, but sometimes we behave as if they're not 🗣️
4 min read
Psychology
Urges are just thought
How not to get distracted 👀
3 min read
Attention
Recordings
What if your thoughts weren't your thoughts at all? 😯
3 min read
Thought realisation
Resistance is futile
What the phrase ‘What you resist, persists’ means ✊🏻
4 min read
Acceptance