Trying is lying
“Do or do not. There is no try.” 🧘🏻
2 min read
Presence
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MECHANICS
The nuts and bolts of how we experience the world, our minds and our selves: all from the inside-out 🙃
Page 6 of 7
Always
This natural bedfellow of ‘never’ is another of the mind's greatest hits ⌛️
3 min read
Psychology
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Buying a ticket to Neverland
Spotting this one simple thing will completely change your day 🎟️
2 min read
Psychology
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Consciousness is bonkers
I mean where even *is* stuff, when we're not conscious of it?! And how much do we miss?! 🤯
2 min read
Consciousness
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Metaphors all the way down
When lyrics really hit the spot 🎶
1 min read
Music
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Correlation and causation
Why that thing you love to do, doesn't actually “make you” happy. 🫠
2 min read
Creativity
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The paradox of planning
Can ‘planning, to be present’ actually be a thing? 📆
2 min read
Productivity
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You can't not see an illusion
The all-important difference between waking up *from* the dream, and *to* the dream 💭
3 min read
Psychology
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The pedantry of the mind
In which I am accused by my daughter of being a liar. Let's see what the mind makes of *that*, eh? 😲
1 min read
Psychology
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Bike luggage is a portal
Everyday situations can be transformed completely, with a simple shift in awareness 🔄
2 min read
Cycling
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Variability is the key
You have an idea of ‘how you are’ but it's got nothing to do with who you *really* are. 💝
2 min read
Psychology
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What your mind actually fears
Spotting the mind up to its usual tricks – making out like it’s helping, but taking us away from life 🤨
2 min read
Anxiety
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