Identity

A look at (for?) the separate self – this fabled character who supposedly chooses, and acts with volition, on your behalf 👀

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Neither is “right” or “wrong;” “better” or ”worse,” but it's good to be aware of what's on offer. 🌳

What is ‘personality’? Is it fixed and does it matter? A short reflection 📽️

Understanding feelings of ‘not fitting in’ puts us in touch with our True Selves. (Premium Written & Audio Content.)

This one cuts to the very heart of what we're up against, as humans 👌🏻

A really lovely metaphor, shared with me by a client ⚽️

How I effortlessly went from drinking alcohol regularly, to not drinking at all 🍺