Who's under attack?
Instant pressure-relief for when you're being yelled at 😮💨
2 min read
Identity
Identity
A look at (for?) the separate self – this fabled character who supposedly chooses, and acts with volition, on your behalf 👀
Page 6 of 9
The one relationship that defines all others
What we mean when we trot out the frankly ridiculous saying, “There are no other people.” 🤨
3 min read
Identity
It's not about remembering
I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
3 min read
Sunday Spiritual
Mistaken identity
The surprising fact that your moment to moment experience might be *real* but it's not *true* 😮
3 min read
Neuroscience
Who cares?
There's a real irony here: the less we care, the more capacity we have for caring. ❤️🩹
2 min read
Identity
Oh, what's the point?!
If there is no chooser, what's the point of decisions anyway? 😖
3 min read
Decision-making
Do you sometimes get mad with your self?
Flashes of self-critical anger and disappointment are such helpful little pointers to something deeper 🧐
2 min read
Identity
An invitation to apathy?
Lessons from Zen, on being and doing 🧘🏻
5 min read
Free will
What's your ‘single story’?
Lazy, inaccurate, limiting stereotypes… that we direct against ourselves 😢
2 min read
Identity
Apertures
This one makes the podium for my top 3 favourite metaphors for life! 📷
4 min read
Consciousness
It's just going to go away
This is IT. The key to the change you want to see 🔑
4 min read
Life change
Featured
Adolescence
The main message from Adolescence isn't the message you think it is. 🧒🏻
4 min read
Parenting