Syd would not approve
There are no ‘bad’ ways to grieve. Avoiding grief itself is not one of those ways. 😥
3 min read
Grief
Acceptance
Ditching all the ‘just giving up’ myths and stepping into the space where powerful change is inevitable 👊🏼
Page 4 of 8
Learning from the mice
What's the first thing you need to know, in order to escape a trap? 🪤
2 min read
Acceptance
Being a beginner
Minds don't like it, but it's kind of fun 🚀✨
1 min read
Productivity
It's not about remembering
I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
3 min read
Sunday Spiritual
Why ignoring thought is not the answer
The subtle, powerful difference between ignoring and dismissing thought 🫣
4 min read
Thought realisation
Resistance is futile
What the phrase ‘What you resist, persists’ means ✊🏻
3 min read
Acceptance
There's nothing wrong with that
Anxiety is *bad*, right? Right?! 😳
3 min read
Anxiety
This moment right in front of you
“The moment in front of you is a gift from creation” ~ Michael A Singer 🌌
2 min read
Acceptance
Already accepted
Let's chuck all previous notions of what ‘acceptance’ is in the bin. It's all a *lot* easier than you think. 😙
2 min read
Acceptance
Who's to blame?
Minds love to play the blame game. But what if no one is to blame? 😇
5 min read
Thought realisation
Low mood, stay quiet
A beautiful poem for the dark days 🌤️
1 min read
Moods
You don't have to stop planning
Being present does *not* mean stopping planning. That's more mind-talk 🙄
4 min read
Presence