Ditching all the ‘just giving up’ myths and stepping into the space where powerful change is inevitable 👊🏼
Is your life ruled by To Do lists? Does it look like your feelings are tied into how you're doing with them? Yeah, mine too!! 😆
What if the challenges we face are somehow meaningful? Would that change how at ease you felt? 🤔
There are no ‘bad’ ways to grieve. Avoiding grief itself is not one of those ways. 😥
What's the first thing you need to know, in order to escape a trap? 🪤
Minds don't like it, but it's kind of fun 🚀✨
I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
The subtle, powerful difference between ignoring and dismissing thought 🫣
What the phrase ‘What you resist, persists’ means ✊🏻
Anxiety is *bad*, right? Right?! 😳
“The moment in front of you is a gift from creation” ~ Michael A Singer 🌌
Let's chuck all previous notions of what ‘acceptance’ is in the bin. It's all a *lot* easier than you think. 😙
Minds love to play the blame game. But what if no one is to blame? 😇
