What once felt like a chore
How the exact same situation can be totally different, from one day to the next 🥺
1 min read
Parenting
Acceptance
Ditching all the ‘just giving up’ myths and stepping into the space where powerful change is inevitable 👊🏼
Page 5 of 8
Good things and bad things go together
The duality of form. Manifest beautifully (painfully) in one colossal bike ride. 🚵🏻
5 min read
Cycling
The never-ending To Do list
Knowing what the mind's up to, when it comes to productivity, is (more than) half the battle. 🤨
2 min read
Productivity
Forgiving past transgressions
Seriously ‘bad behaviour’ that is harmful to others, operates under the same principles as minor misdemeanours ❤️🩹
2 min read
Trauma
This is it
Oh how the mind detests the actual experience of the things it looks forward to 🙄
3 min read
Presence
Using thought to solve thought
A helpful metaphor to encourage you to leave your thinking alone! 😆
2 min read
Metaphor
The ONE key that unlocks everything.
Psychological innocence for you. And for me. And for everyone! 😇
3 min read
Psychology
Getting there in your own sweet time
Hurts can subside as soon as we realise where they're coming from 🔮
3 min read
Expectations
In celebration of being wrong
Do you want to be right or do you want to be happy? ◑
3 min read
Real stories
It's just going to go away
This is IT. The key to the change you want to see 🔑
3 min read
Life change
Featured
The tyranny of expectation
Examining the source of my malcontent, during a period of illness 🤧
2 min read
Expectations
My two favourite words
When problems that looked like problems stop being problems 😃
1 min read
Trauma