Thought realisation

Falling out of the illusion that our feelings could come from anywhere *other* than Thought… again, and again 📦

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The moment we recognise the true purpose of procrastination, the goal posts move 👾

“Is it ok to daydream?” is a question I have been asked many a time 💭

Neither is “right” or “wrong;” “better” or ”worse,” but it's good to be aware of what's on offer. 🌳

Spotting the mind up to its usual tricks – making out like it’s helping, but taking us away from life 🤨

What if it’s not about *what* we’re thinking, but *how* we relate to thought? 🤔

It’s not just AI that hallucinates answers. Your left brain does it all. the. time. 🤖😬

And now I'm going to tell you about it 🍑

This one cuts to the very heart of what we're up against, as humans 👌🏻

A really lovely metaphor, shared with me by a client ⚽️