Expectations and reality
That one time I leveraged the power of the 3 Principles to play a scandalously mean trick on my mum 😂
3 min read
Neuroscience
Thought realisation
Falling out of the illusion that our feelings could come from anywhere *other* than Thought… again, and again 📦
Page 10 of 16
Schrödinger's wellbeing
How would you *know* when you were present? 🤔
1 min read
Presence
Mistaken identity
The surprising fact that your moment to moment experience might be *real* but it's not *true* 😮
3 min read
Neuroscience
The ‘insert topic here’ thought
Minds are creatures of habit, so we *all* get ‘bad’ thoughts that tend to reoccur. You're not alone 💞
3 min read
Principles
Finish lines
The mind imperceptibly places finish lines everywhere… and if we want peace, we have to be wise to it. 🏁
4 min read
Careers
Who's to blame?
Minds love to play the blame game. But what if no one is to blame? 😇
5 min read
Thought realisation
Go to sleep, mind 🔖
How day-time thinking is the secret to a good night's sleep. (Premium Written & Audio Content.)
3 min read
Sleep
paid
“I want to make the decision now!”
Minds like to think they can keep us happy by bending the world to their will. 🗜️🌎
5 min read
Decision-making
Tune it out
Background vs. Foreground, where's your focus? 👁️
1 min read
Wisdom
The never-ending To Do list
Knowing what the mind's up to, when it comes to productivity, is (more than) half the battle. 🤨
2 min read
Productivity
Can't make up your mind
Making decisions: when to use ‘Free-flow mode’ 🌊
1 min read
Decision-making
When learning removes thinking
A practical demonstration of how “The answers to complex problems lie in simple solutions” 👌🏻
3 min read
Principles