Mind really interesting (MRI)
What happens when you’re forced to lie still in a tube for 40 minutes 😳
3 min read
Real stories
Real stories
Tales of change from clients, Croft family dramas and amusing anecdotes from this messy, human existence 🤪
Page 7 of 20
Misery and happiness
Fiddling while Rome burns, and feeling all the feels as it does 🔥
3 min read
Real stories
Low mood writing
What’s it like, actually *in* a low mood? 😞
2 min read
Moods
How arguments start
Easy enough to avoid, but you have to spot it first 🔎
5 min read
Relationships
When you least expect it
You can expect some of life's biggest changes to happen when you're least expecting them 🤪
4 min read
Overwhelm & Burnout
Are you having a relationship in your head?
An innocent, and quietly destructive practice we're all guilty of, me included 🙊
3 min read
Relationships
Elementary!
How working from basic principles makes everything manageable 🕵️♂️
4 min read
Principles
Observing symptoms
So much to be learned from being ill! 🤢
5 min read
Illness
Expectations fireworks
I do it, you do it, we all do it: Expect! 🎆
4 min read
Expectations
Your reality is a perception of the mind
A short video with three helpful metaphors for how we experience the world 🎬
2 min read
Neuroscience
Keep going
A truly inspiring watch of an unusual relationship 🐙
2 min read
Productivity
Closing the door on who you could be
Looking to the past for a sense of security has implications 👀
3 min read
Identity