Thought, masquerading as presence
The one about the Great Glass Consciousness Elevator βοΈ
Mental health as birthright: who we really are, underneath the noise of Thought. Diagnosis β life sentence βπΌ
The one about the Great Glass Consciousness Elevator βοΈ
It's impossible. Here's why π
Question: Can you get an egg back out of an omelette? π³
Which came first, the circumstance, or the mood? π§
Deeply understanding the nature of our trauma responses is the end to their hold over us β€οΈβπ©Ή
How do we experience the feeling of safety? Under what conditions do we find it? π
Love it or loathe it, the phrase βIt's ok to not be okβ seems here to stay. What it means depends on where you're coming from. π
Are you fighting the sensations of life? Would you like to stop doing that? π₯΅
Why our usual models for change don't work for wellbeing & fulfilment π
Why this is the most life-changing insight a human can ever have π³
Positive thinking is still just thinking, isn't it? π«€
What if that big thing looming in your life, isn't really big at all? βπ»