The ticking clock
Consciousness is weird. But we can use that fact to our advantage 📡
4 min read
Consciousness
Mental Health
Mental health as birthright: who we really are, underneath the noise of Thought. Diagnosis ≠ life sentence ✋🏼
Page 5 of 9
Superstitious thinking
The roots of what is keeping us stuck today lie in the innocence of yesterday ❤️🩹
5 min read
Trauma
Meetings from hell
Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
5 min read
Productivity
It's never enough
Is your life ruled by To Do lists? Does it look like your feelings are tied into how you're doing with them? Yeah, mine too!! 😆
4 min read
Productivity
It's ok to talk to your self
A study showed it can help… but who's talking about whom, here? 👥
3 min read
Psychology
Parental duty
I've only go one job. This is it. 💁🏻♂️
3 min read
Parenting
Is your mind a bully?
In which we pretend to talk about bullying, while talking about the mind 😄
2 min read
Psychology
Urges are just thought
How not to get distracted 👀
3 min read
Attention
Why ignoring thought is not the answer
The subtle, powerful difference between ignoring and dismissing thought 🫣
4 min read
Thought realisation
There's nothing wrong with that
Anxiety is *bad*, right? Right?! 😳
3 min read
Anxiety
In a nut shell
As in… this is what goes on in your nut-shell 😂
1 min read
Comics
The ‘insert topic here’ thought
Minds are creatures of habit, so we *all* get ‘bad’ thoughts that tend to reoccur. You're not alone 💞
3 min read
Principles