Looking in the wrong place
We look for solutions where it seems easiest to find them… instead of where they actually are 🙃
2 min read
Metaphor
FOUNDATIONS
Looking in a different direction, to get clarity on what's required for real change to happen 💡
Page 6 of 6
Looking upstream 🔖
The different ways you can address mental health conditions. (Premium Written & Audio Content.)
4 min read
Mental Health
My job vs. Your job
It's a common belief that to ‘overcome’ trauma, we have to re-live it. But what if that's just not the case? 🤨
2 min read
Trauma
Do more of what you like
How life changes in an instant, when one invisible belief is coaxed out into the light 🔦
3 min read
Writing
Do you want to be right?
I'm going to give you a clear choice. You can only choose one. Which is it? ⚖️
2 min read
Acceptance
Time on the ball
A really lovely metaphor, shared with me by a client ⚽️
3 min read
Life change
Do you have the expectations of a mouse?
Some life lessons from the book, Stuart Little 🐁
5 min read
Goals