ADHD

Can we re-train the mind with awareness alone? 📵

By rewarding the mind for its patterns of behaviour, we're inviting more 💁🏻‍♀️

The staggering amount of Innate Health-related things this film gets right 👏🏻

Recognising the source and true purpose of distractive urges, removes all their power. (Premium Written & Audio Content.)

How not to get distracted 👀

This is IT. The key to the change you want to see 🔑

The moment we recognise the true purpose of procrastination, the goal posts move 👾

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