Ditching all the ‘just giving up’ myths and stepping into the space where powerful change is inevitable 👊🏼
Love it or loathe it, the phrase ‘It's ok to not be ok’ seems here to stay. What it means depends on where you're coming from. 👀
If the nature of the mind is restlessness, what are we to do? 🌀
Are you fighting the sensations of life? Would you like to stop doing that? 🥵
Why I no longer really listen to The Cure 🎸
Why this is the most life-changing insight a human can ever have 😳
Positive thinking is still just thinking, isn't it? 🫤
What if that big thing looming in your life, isn't really big at all? ☝🏻
Spotting this one simple thing will completely change your day 🎟️
Lessons from the end of the world ☠️
In which Giles realises something about the effortless nature of no-expectations 😮
Do you have weird behaviours? Me too. How about you stop making a big deal of it? 😅
Acceptance *is* hard… when we're trying to do it, with the mind. 🧐
