All right, all wrong
Where conflicting advice comes from and how to take it βοΈ
Giles is a Doctor, Dad, Writer, Innate Health Coach, Creator of the Daily Reminders and very much Human π
Where conflicting advice comes from and how to take it βοΈ
The key to avoiding pre-night shift heebie-jeebies π«£
Unpicking the notion of someone βhavingβ innate wellbeing π«₯
Two observations I heard that'll slow you down π
Two change stories detailing what happens when you look *away* from mental dis-order π
It is *so* easy to get caught up in life's travails. What's important to you? π€
Get those bad boys closed, unless you want a broken heart π
Why it's not always helpful to look at the details of a diagnosis π©π»ββοΈ
A neat little trick to help you work with the mind, instead of it bringing you down π
You can't escape creativity, so you don't have to *try* and be creative π¬οΈ
Thinking of getting some help with something? This is the criterion to use βπ»
βWisdom is impersonal. Wisdom is also the path to all psychological understandingβ πΉ