Stepping stones
Just because you have a Big Dream, doesn't mean you have to drop everything π€©
Giles is a Doctor, Dad, Writer, Innate Health Coach, Creator of the Daily Reminders and very much Human π
Just because you have a Big Dream, doesn't mean you have to drop everything π€©
Whatβs it like, actually *in* a low mood? π
By rewarding the mind for its patterns of behaviour, we're inviting more ππ»ββοΈ
You can win any argument that's not happening in reality π€‘
Easy enough to avoid, but you have to spot it first π
You can expect some of life's biggest changes to happen when you're least expecting them π€ͺ
An innocent, and quietly destructive practice we're all guilty of, me included π
Do we want to talk about this stuff, or live it? π
In retrospect it might seem like we should have βknown betterβ but we don't get to choose ππ»ββοΈ
Oh, was I supposed to do soppy on February 14th? π
A simple Zen story that helps us manage life's difficulties π
How working from basic principles makes everything manageable π΅οΈββοΈ