Competition vs. losing
Are competitiveness and a desire to win the same thing? Let’s explore! 🎲
Giles is a Doctor, Dad, Writer, Innate Health Coach, Creator of the Daily Reminders and very much Human 💟
Are competitiveness and a desire to win the same thing? Let’s explore! 🎲
A metaphor to help you face life's many challenges 💧
You simply cannot escape this fact ⏳
What if there was something that was more powerful *and* less effort. Would you be interested? 😁
How much of the week’s stress do you think will come from how you think things ‘should’ be? 📝
Who is responsible for your happiness? Really? 🤔
We eventually get perspective on *everything* that's ‘gone before’ – the ‘good’ as well as the ‘bad’ ☯️
If something is demonstrably not true, why take it seriously? 🤷🏻♂️
How to set boundaries that work (it’s much easier than you think) 🚧
A true Sunday Spiritual slowdown, with our favourite poet 🧡
Discovering a really quick way to feel less overwhelmed 😅
Giles loses the plot. And everything's ok 😤