The back catalogue of Daily Reminders (most recent, first). Many more are being added every week, from 2 years-worth of sending them out by email 💌
This made me laugh: “I've got everything I need! I have YouTube and my room and all my stuff” It's my daughter! 😂🤣 But here's
The Insight Series - Part 3. Watching pieces of the jigsaw fall into place 🧩
Why waves are the best metaphor for our true nature that you'll ever come across 🌊
The Insight Series - Part 2. Seeing through the outside-in misunderstanding 💭
There are points of view, and then there are entirely separate realities ♋️
The Insight Series - Part 1. The backdrop to change ⏳
One of the best metaphors for the workings of the mind 🌤️
Where conflicting advice comes from and how to take it ↔️
The key to avoiding pre-night shift heebie-jeebies 🫣
Unpicking the notion of someone ‘having’ innate wellbeing 🫥
Two observations I heard that'll slow you down 😐
Two change stories detailing what happens when you look *away* from mental dis-order 💗
