Bike luggage is a portal
Everyday situations can be transformed completely, with a simple shift in awareness 🔄
2 min read
Cycling
Life change
Rolling with the changes, finding the path that's already there for us… when ‘we’ get out of the way 😎
Page 10 of 11
Looking in the wrong place
We look for solutions where it seems easiest to find them… instead of where they actually are 🙃
2 min read
Metaphor
Looking upstream 🔖
The different ways you can address mental health conditions. (Premium Written & Audio Content.)
4 min read
Mental Health
My job vs. Your job
It's a common belief that to ‘overcome’ trauma, we have to re-live it. But what if that's just not the case? 🤨
2 min read
Trauma
Do more of what you like
How life changes in an instant, when one invisible belief is coaxed out into the light 🔦
3 min read
Writing
Do you want to be right?
I'm going to give you a clear choice. You can only choose one. Which is it? ⚖️
2 min read
Acceptance
This is how I sleep now
Two practical tools for you to use in your quest for a good night's sleep. 🛌
2 min read
Sleep
members
Taking your foot off the brakes
How to find (i.e. stop getting in the way of) purpose and direction 🚀
5 min read
Careers
Unnecessary Habits 🔖
Seeing habits as a solutions, not problems, removes all their power. (Premium Written & Audio Content.)
2 min read
Habit change
paid
Life itself has all the answers
How do we make really big decisions… like the one to have children? 😯
1 min read
Parenting
Working on limited data
This one cuts to the very heart of what we're up against, as humans 👌🏻
3 min read
Neuroscience
Featured
Time on the ball
A really lovely metaphor, shared with me by a client ⚽️
3 min read
Life change