How to solve any problem
Let's start by looking at what problems actually are 🤷🏻♂️
3 min read
Life change
FOUNDATIONS
Looking in a different direction, to get clarity on what's required for real change to happen 💡
Page 2 of 6
Throw the tape out the window
How to approach these Daily Reminders 💌
2 min read
Sydney Banks
Elementary!
How working from basic principles makes everything manageable 🕵️♂️
4 min read
Principles
Additive vs. subtractive
Had you ever considered that you really *are* enough? ☺️
1 min read
Psychology
Putting up with things
A disclaimer about the nature of acceptance 🚩
3 min read
Acceptance
The red flag of ‘should’
A disclaimer about the nature of advice 🚩
2 min read
Acceptance
Behaviour stems from belief
The fact it happens is obvious. The implications… less so 🤓
3 min read
Habit change
The journey
The 4-step process we all go through, on the path to an easier life 🥰
9 min read
Life change
His and hers
Everything is a remix, because there's only ever really one track playing 😁
2 min read
Identity
Scrooge does the 3Ps
We're taught that grit and determination are necessary ingredients for change. Bah humbug! 👴🏻
2 min read
Life change
When you're ready
Healing doesn't always mean an end to experiencing past traumas. It *does* mean that experience changes 💗
4 min read
Trauma
Logical and magical
Once we remove innocent misunderstanding, life flows with much more ease – that's when the magic really happens! 🪄
2 min read
Principles