Get your own evidence
Using some basic IF/THEN logic to completely change our lives 🚀
4 min read
Life change
Page 35 of 41
Are you trying to figure it out?
Why our usual models for change don't work for wellbeing & fulfilment 💝
3 min read
Life change
Incredible resilience
Resilience is not something that can be ‘built’ or ‘trained’ – it's an inbuilt capacity that remains unchanged 😻
3 min read
Resilience
Career change starts with one thought
The changes we see in our lives begin within 🧐
3 min read
Careers
Time to sleep, mind
A quick sleep tip that has changed my life for the better 🛌
2 min read
Sleep
There's nothing wrong with me
Why this is the most life-changing insight a human can ever have 😳
4 min read
Life change
Six years old
The day *everything* changed 😲
1 min read
Life change
How are you listening?
A powerful video on the mechanics of listening, and how to get the most out of interactions ✨
2 min read
Listening
The peril of positive self-talk
Positive thinking is still just thinking, isn't it? 🫤
2 min read
Psychology
Just for today
What if that big thing looming in your life, isn't really big at all? ☝🏻
2 min read
Habit change
The red flag of ‘one solution’
Why this ‘one thing’ I share with you is not ‘one solution’ 🚩
5 min read
Principles
Always
This natural bedfellow of ‘never’ is another of the mind's greatest hits ⌛️
3 min read
Psychology