Finish lines
The mind imperceptibly places finish lines everywhere… and if we want peace, we have to be wise to it. 🏁
5 min read
Careers
Page 26 of 41
Your ads, my ads
What sitting on my backside watching cycling on the TV taught me about relationships 🚵🏻♀️
2 min read
Cycling
Already accepted
Let's chuck all previous notions of what ‘acceptance’ is in the bin. It's all a *lot* easier than you think. 😙
2 min read
Acceptance
The two things keeping you awake
The solution to sleep problems is about as counter-intuitive as it gets. 🛌💤
2 min read
Sleep
Who's to blame?
Minds love to play the blame game. But what if no one is to blame? 😇
5 min read
Thought realisation
Insight, and the capacity for insight
Previously unimagined change… it's quite literally just “one thought away” 😵
5 min read
Insight
Go to sleep, mind 🔖
How day-time thinking is the secret to a good night's sleep. (Premium Written & Audio Content.)
3 min read
Sleep
paid
The wonder of a child
There's more to life than meets the eye… and kids know it. 🚸
3 min read
Presence
False dichotomies
The mind is an either/or machine. It doesn't do shades of grey 🪙
2 min read
Psychology
Low mood, stay quiet
A beautiful poem for the dark days 🌤️
1 min read
Moods
“I want to make the decision now!”
Minds like to think they can keep us happy by bending the world to their will. 🗜️🌎
5 min read
Decision-making
Mirage
Hot day, lots to learn about the human condition, out on the open road 🛣️
3 min read
Metaphor