Getting clear
How you get water to clear, and why the mind is no different 🫙
3 min read
Metaphor
Page 27 of 41
Tune it out
Background vs. Foreground, where's your focus? 👁️
1 min read
Wisdom
Who cares?
There's a real irony here: the less we care, the more capacity we have for caring. ❤️🩹
2 min read
Identity
You don't have to stop planning
Being present does *not* mean stopping planning. That's more mind-talk 🙄
4 min read
Presence
What once felt like a chore
How the exact same situation can be totally different, from one day to the next 🥺
1 min read
Parenting
Good things and bad things go together
The duality of form. Manifest beautifully (painfully) in one colossal bike ride. 🚵🏻
5 min read
Cycling
The never-ending To Do list
Knowing what the mind's up to, when it comes to productivity, is (more than) half the battle. 🤨
3 min read
Productivity
What this water bottle taught me about the process of change
You don't have to DO anything for your experience of life to change completely 😵
4 min read
Insight
Featured
Oh, what's the point?!
If there is no chooser, what's the point of decisions anyway? 😖
3 min read
Decision-making
Can't make up your mind
Making decisions: when to use ‘Free-flow mode’ 🌊
1 min read
Decision-making
When learning removes thinking
A practical demonstration of how “The answers to complex problems lie in simple solutions” 👌🏻
3 min read
Principles
Listening for joy
A speech from a galaxy far, far away hit very close to home. 🥂
2 min read
Presence