Thereās no better place to watch the mechanics of change happening than in kids.
They say āyou canāt teach an old dog new tricksā (which, incidentally, is nonsense) and I suppose the corollary of that is that the young pups are constantly evolving.
Not just in the domain of skills, but also in the domain of behaviour.
As any parent will confirm.
Where it gets really interesting is when you realise youāve got a little Zen master living with you, though at times Iāll grant it may not look like that.
(Zenās not about sitting around quietly, BTW.)
āWhat, the curtains?ā
For a time, Croftus Minimus set some very clear boundaries around the living room curtains and TV watching.
What surely started as a perfectly reasonable shutting out of low, late-afternoon sun rays bouncing off the screen, quickly became a rigid, non-negotiable rule: the curtains must be closed whenever I am in residence in front of the gogglebox.
And, as any parent will confirm, when rigid, non-negotiable rules created by little people get alluded to, discussed, challenged or in any way negotiatedāhowever gently, lovingly, or reasonablyāthereās pushback.
(And when I say āpushbackā, I mean total and utter meltdowns with tears and screaming.)
š©
It was quite the thing, for a while. Whatever the weather, whatever the time of day, the living room (a shared space we traverse, on the way to the kitchen) had to be in total darkness whenever she was in there.
Non-negotiable.
This scenario was all made worse by the fact that these are big long curtains she couldnāt close herself, so we were made complicit in the behaviour each time, consigning ourselves to a life of darkness by turning the living room into one third of the householdās private cinema š¤Ø
I gotta say, neither of the remaining two-thirds of the household enjoyed this state of affairs one bit, and we tried lots of different ways of tackling this; trying to change the behaviour.
Utterly fruitless. Nearly broke us.
A change of script
Letās be clear whatās going on here.
Thereās a little invisible script being run, by the M.E.C. (Munchkin Ego Construct š¦) creating rules like āI need x in order to be okā that she was powerless to control.
It had grabbed its initial assessment of the experienceāOoh, this is so much better when thereās no light reflecting off the screen!āand innocently attached that good feeling to the state of CURTAINS: CLOSED.
Maybe it had happened a couple of days in a row, who knows? And minds being minds, that fictitious little outside-in pattern had been set.

But the ruleās not true, itās not based in reality, itās just a mind, trying to control experience, after the fact.
And then, one day, many, many months later, it just changed. It no longer bothered her and she stopped asking for us to close the curtains, as part of the TV-watching ritual.
Nothing to do with how much light was outside or anything. Her mind had simply stopped running the script about it and the behaviour changed.
Yes, you too.
Itās the same with us. Itās all natural. Itās all just the mind running scripts; creating invisible, fictitious, outside-in āI need x,y,z in order to be okā beliefs in the background, manifesting in our behaviour.
Donāt try and change the behaviour, honestly, youāll break yourself.
And of course, even reading that, your mind will probably be having screaming fits and it will look like Iām asking you to consign yourself to a life of darkness.
But it can, and will, change.
Can I explain it? Not really, no.
Just that if you create the conditions for the mind to drop away some of its invisible beliefs (love & understanding are good starting points) it will do it.
That ability is built in. Itās one of the best bits about the human operating system.
The young pups seem to ride that wave of changeāZen masters, see?āwhereas us old dogs think we know better.
Maybe thatās what they mean?
š
Giles
p.s. the observant among you will have spotted the Monty Python quote ā āWhat, the curtains?ā ā taken from one of the funniest bits of the Holy Grail. Me and my daughter have acted this one out together, many, many times, with much hilarity! š
What if unwanted habits weren't a signal that something was wrong with you? What if they're actually a solution, brought to life by the mind, trying to solve a problem that it created in the first place? š³
Over in the Premium Membership š we look at the notion of āUnnecessary Habitsā and see how the way to ditch unwanted habits isn't willpower, but insight āØ
Includes:
āļø Magazine-calibre article
šļø Audio narrated version.
