Do you sometimes get mad with your self?

Flashes of self-critical anger and disappointment are such helpful little pointers to something deeper 🧐

Tell me you do this too: you go upstairs with a clear purpose.

You get upstairs and you do something up there.

You come back downstairs only to discover that the thing you did wasn’t the thing you went upstairs to do (or most usually to get).

You turn round and you go back upstairs…

Just me?

😑

Now, here’s the question: do you get cross with your self when this happens?

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