Presence is contextual
Allowing the mind to dictate what presence should feel like precludes us from experiencing it 🤨
Giles is a Doctor (former NHS Surgeon) turned Writer, Coach and Creator of the Daily Reminders - the popular page a day newsletter that turns wellbeing & mental health on its head. With a smile 🙃
Allowing the mind to dictate what presence should feel like precludes us from experiencing it 🤨
More two-wheeled lessons on the inside-out nature of life 🚲
When lyrics really hit the spot 🎶
Why that thing you love to do, doesn't actually “make you” happy. 🫠
How to create when you're not feeling inspired 😞
How do we rediscover creativity when it's so deeply buried, it seems non-existent 😕
Can ‘planning, to be present’ actually be a thing? 📆
A very common mind-reaction to having an insight. You are not alone 💖
In which Giles realises something about the effortless nature of no-expectations 😮
It's just not something that can, or will, ever dry up 🌊
Do you have weird behaviours? Me too. How about you stop making a big deal of it? 😅
The two things every mind does, all the time, like some sort of greatest hits album 🏅