You don't need to manage your experience
Exploring why we might need to get involved in a harmless process 🙂
2 min read
Thought realisation
Giles P Croft
Giles is a Doctor (former NHS Surgeon) turned Writer, Coach and Creator of the Daily Reminders - the popular page a day newsletter that turns wellbeing & mental health on its head. With a smile 🙃
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The bus driver
This is your bus. You’re in charge and you’re doing all the driving. Aren’t you? 🤔
7 min read
Free will
Why ageing is not a problem
You won't know how it feels to be x-years old, until you're x-years old. 🤷🏻♂️
3 min read
Ageing
Throw the tape out the window
How to approach these Daily Reminders 💌
2 min read
Sydney Banks
Feeling guilty is ok
“Guilt is a useless emotion” – debate 🤷🏻♂️
3 min read
Guilt
A little more optimism
Keeping our feet on the ground as aspirations (and worries) soar 😌
4 min read
AI
What if it seems worse than it is?
What if presence is invisible to the mind? How would we experience it? 🫥
2 min read
Presence
Where you’re coming from
The antecedent of what you do, and why you do it 💖
3 min read
Presence
Live stream
Celebrating life 💚
1 min read
Comics
In celebration of being wrong (again)!
You're dressing wrong, when you're out on your bike. Embrace it. 😅
4 min read
Cycling
Mind really interesting (MRI)
What happens when you’re forced to lie still in a tube for 40 minutes 😳
3 min read
Real stories
In praise of boredom
Can we re-train the mind with awareness alone? 📵
3 min read
ADHD