Giles is a Doctor (former NHS Surgeon) turned Writer, Coach and Creator of the Daily Reminders - the popular page a day newsletter that turns wellbeing & mental health on its head. With a smile 🙃
Basics of trap-escaping, Hafiz-style. 🧡
Hafiz would definitely be a Daily Reminders subscriber! - creating “habits that will mint Gold” 💛
Who wants problems? I mean, seriously?! 🤷🏻
Question: Can you get an egg back out of an omelette? 🍳
The truly ironic thing about habit change 😮
“I love your philosophy!” is kind, but it's also kinda missing the point 🤔
A selection of career path-related quotes to drum some common-sense into you! 👨🏻🏫
Which came first, the circumstance, or the mood? 🧐
Deeply understanding the nature of our trauma responses is the end to their hold over us ❤️🩹
How do we experience the feeling of safety? Under what conditions do we find it? 🛟
Love it or loathe it, the phrase ‘It's ok to not be ok’ seems here to stay. What it means depends on where you're coming from. 👀
What is a belief? Can a belief ever be true? 🧐
