Giles is a Doctor (former NHS Surgeon) turned Writer, Coach and Creator of the Daily Reminders - the popular page a day newsletter that turns wellbeing & mental health on its head. With a smile 🙃
The main message from Adolescence isn't the message you think it is. 🧒🏻
Examining the source of my malcontent, during a period of illness 🤧
The one about how junk mail actually improved things, for once! 📨
That time my daughter gave the whole family's Ego Constructs their own names! 📦
When problems that looked like problems stop being problems 😃
Single- and mixed-paradigms and why they're important to your wellbeing 💯
On ‘not being all-in’ on the 3 Principles. Look out, they're coming for you! 👮
The one about the Great Glass Consciousness Elevator ↕️
How to find peace when nothing is peaceful 😎
It's impossible. Here's why 😘
The greatest track on the greatest album you've never heard 🎧
It really looks like ‘wisdom = good’ and ‘worry = bad’ … but is that really that case? 🤔
