Giles is a Doctor (former NHS Surgeon) turned Writer, Coach and Creator of the Daily Reminders - the popular page a day newsletter that turns wellbeing & mental health on its head. With a smile 🙃
A short video with three helpful metaphors for how we experience the world 🎬
A truly inspiring watch of an unusual relationship 🐙
The fact it happens is obvious. The implications… less so 🤓
Life energy is part of our experience – a much bigger part than we're aware of! 🌟
What to do when you're in that soupy, grey area of directionless change 🔀
Not something you'd do while driving, so why do it in life? 🛑
Slow down, get outside, recharge. 🌿
The 4-step process we all go through, on the path to an easier life 🥰
A powerful visual metaphor for the mind's relationship to past, present and future 🕰️
Looking to the past for a sense of security has implications 👀
The staggering amount of Innate Health-related things this film gets right 👏🏻
The relationships between plotting/planning and ‘real creation’ 📝
