The back catalogue of Daily Reminders (most recent, first). Many more are being added every week, from 2 years-worth of sending them out by email 💌
What happens when monkey-minds take a correlation and upgrade it to a causal relationship 🐒
What's the first thing you need to know, in order to escape a trap? 🪤
What we mean when we say “It's all made up.” ✋🏻⌨️🤚🏻
The one simple distinction that, when truly seen, will change your life forever 🤩
It can't be insomnia if you're supposed to be awake at 2am 💁🏻♂️
What exactly does your mind think it's trying to achieve here? 🗒️
Habitual behaviours (or lack of them) may look permanent, but they're not. 🔀
What if you could take inner calm with you, wherever you went? 🧳
Minds don't like it, but it's kind of fun 🚀✨
Responding to a mind, that wants to know how presence is going to help its cause? 🤨
The cure for our anxieties could be a lot more straightforward than we think. 🕷️
Everybody deserves a second chance. Because we're all doing our best, trying to figure it out 🌒
