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3 min read Anxiety

What are anxious feelings telling us?

What if it’s not about *what* we’re thinking, but *how* we relate to thought? 🤔

What are anxious feelings telling us?
Photo by Nguyen Dang Hoang Nhu / Unsplash

Every Saturday morning, while my wife is running the wool shop that so many of my videos are recorded in, I take my daughter to cycling practice.

Here she is, nailing a corner that gives me (a staunch roadie) the heebie-jeebies, just to look at. (What does that tell you about how we experience the world, eh? 🤔)