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3 min read Anxiety

There's nothing wrong with that

Anxiety is *bad*, right? Right?! 😳

There's nothing wrong with that
Photo by Leio McLaren / Unsplash

In a conversation with a client, what came up were concerns about flying.

Not flying per se, but the wider contextual worries about doing some stuff for the first time: travelling alone, long haul; visiting a completely new part of the world; uncertainty, second-guessing, doubt.

Consequently there’d been a fair bit of checking and double-checking and re-checking and nervousness and pre-occupation and not-so-great sleep.