My job vs. Your job
It's a common belief that to ‘overcome’ trauma, we have to re-live it. But what if that's just not the case? 🤨
2 min read
Trauma
Richard Carlson
Wisdom from the author of Don't Sweat the Small Stuff and other 3 Principles-related materials 📚
Page 4 of 4
Do you want to be right?
I'm going to give you a clear choice. You can only choose one. Which is it? ⚖️
2 min read
Acceptance
This is how I sleep now
Two practical tools for you to use in your quest for a good night's sleep. 🛌
2 min read
Sleep
members
Do you have the expectations of a mouse?
Some life lessons from the book, Stuart Little 🐁
5 min read
Goals