Wisdom loves a moving target
What to do when you're in that soupy, grey area of directionless change 🔀
3 min read
Life change
Overwhelm & Burnout
Antidotes to modern life and a deeper understanding of okayness that allows for healthy boundary setting 🚦
Page 2 of 3
What needs to get done will get done
How would this change things, to know this? 😊
2 min read
Stress
Can you handle it?
This isn't muscling our way through life, it's appreciating what we're actually up against 💝
4 min read
Acceptance
Superstitious thinking
The roots of what is keeping us stuck today lie in the innocence of yesterday ❤️🩹
5 min read
Trauma
Meetings from hell
Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
5 min read
Productivity
It's never enough
Is your life ruled by To Do lists? Does it look like your feelings are tied into how you're doing with them? Yeah, mine too!! 😆
4 min read
Productivity
Using AI as a tool
Seeing what AI is good for and where (in 2025) it's still a bit hopeless, is half the battle. 🤖
6 min read
AI
Distractions and common sense
Life is hyper-distracting these days, but you've got this one trick up your sleeve 👊🏻
3 min read
Productivity
The peril of “causal upgrades”
What happens when a monkey-mind upgrades a correlation 🐒
5 min read
Stress
Seeing things differently
The link between better work relationships and tea-drinking (is not what you'd imagine) 🫖
3 min read
Relationships
Urges are just thought
How not to get distracted 👀
3 min read
Attention
Tune it out
Background vs. Foreground, where's your focus? 👁️
1 min read
Wisdom