Did you watch yesterday’s video?
It was called What to do in a panic attack and you may have been somewhat frustrated to learn that my ‘advice’ amounted to something along the lines of:
Do nothing
😑
Oh man, sometimes working with me as a coach is proper exasperating…
…for a mind, ha ha! 😉
So here you go. To make up for it, today I’m going to give you some…
[drum roll please] 🥁
…practical advice!!
😮