“I’m nervous.”
This was me, yesterday, stood in the kitchen, speaking to my wife.
And what did it look like I was nervous ‘about’?
You’ll never guess…
Riding my bike!!!
😲
This is me who rides his bike most days. The mind-body that rode solo from Great Britain to Turkey and back. The racer, the tourer, the writer, the (one time) qualified cycling coach…
It didn’t make sense!!
🤷🏻♂️
But it does, really, when we look at how the mind deals with the data it’s presented with, moment to moment.