There are two words I occasionally hear coming out of a client’s mouth, that fill my heart with joy.
The most recent time was with someone who’d had a few sessions with me, as I helped them to overcome a fairly recent traumatic event. It was something completely out of their control and a terrible experience that had been haunting them since.
The body was getting in on the action too, with physical symptoms, and it was all pretty rubbish, truth be told.
So we did what we do with Innate Health coaching: we spent almost no time at all looking at ‘the problem’ and lots of relaxed, fun time looking at the nature of experience itself (of which ‘problems’ are a trifling subset).