We like sleep, here at the Daily Reminders. Sleep is awesome.
Thing is, we don’t always get what we think we should.
Especially when there’s loads going on. It’s a pretty simple equation really:
Loads on your mind = Less sleep.
Certainly for me, anyway. YMMV.
And at the moment, working towards the launch of a new website, I’ve got a very “zingy” mind.
Lots of ideas. Lots of tasks to juggle. Lots of problems to solve. It’s like I’ve suddenly opened a door to a room I’d not noticed before, walked in and found there’s a big old party going on in there – lots of conversations, many distractions.
And the way I’ve noticed my mind dealing with this, is a change in my sleep patterns. I’ve gone all medieval!
🏰
So what's that then?