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5 min read Cycling

Good things and bad things go together

The duality of form. Manifest beautifully (painfully) in one colossal bike ride. 🚵🏻

Good things and bad things go together
NCR 8, above Hodrid, overlooking the River Wye with my trusty steed | Photo by Giles

I did a rather large bike ride at the weekend.

(To the jaw-dropping Elan Valley and back: 210km and 3,600m climbing in 28ºC heat, over 11 hours. I know, right?!)

The main reason I’m writing about it—the bit that will serve as a helpful reminder for you of how the human operating system works—I’ll get to in a minute, but firstly… I’m just really grateful that I can do these sorts of rides!

It’s a full 17 or 18 years (during my cycling journalist heydays) since I was capable of such feats—there’s been injury and upset and pretty much a decade of that time not cycling at all—so I don’t take any of this stuff for granted.

And during those times of lying fallow, ‘I’—in reality the Giles Ego Construct 📦— could not foresee, nor imagine, nor allow itself to even consider that such rides would be possible again.

But here we are!

I’m constantly amazed at the human body and I love that it’s been seemingly important enough to me, to keep on trying to reach these heights again. Go me and my unconscious programming! 😆

(Ok, so that bit was about the human operating system too, sorry. I can’t help myself.)

Good times

Anyway, on a mahoosive ride like that, there are always going to be highs and lows. (I think the fact they’re so extreme, and so condensed into such a neat little package, is one of the allures it holds for me.)

Here’s a high, the likes of which I hope to remember for many years to come: