How do we change things?
Itβs such a conundrum, isnβt it?
When I work with people or they come on one of my courses, this βHow?βquestion underpins everything.
- How do I stop doing this, that or the other?
- How can I start doing something else?
- How do I stop feeling a particular way?
- How do I stop these patterns of thinking, or feeling or behaving?
- HOW DO I CHANGE THIS?
And the answer is so close to home, we don't see it. It's actually in the question itself!