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2 min read Presence

It's not about feeling good

“I might feel good now, but this won't stick” … said a mind, once. 😩

It's not about feeling good
Photo by omid armin / Unsplash

When you and I spend some time together, professionally, there’s every chance that you’ll feel better.

Which is great, of course—lovely, even!—but it’s not the point.

Feeling good is a means to an end, not the end itself.

But minds, being minds, they have a tendency to create a story around the experience of feeling better.